The Potential Health Dangers of E-Cigs
A recently available article on Consumer Reports suggested that electronic cigarettes may be unsafe for some people. The fact that vapor from them do contain nicotine was not known. The reason being the vapor is not actually smoke but instead a concentrated solution of the nicotine along with other chemicals used to generate it. E-Cigs are relatively new available, so the information regarding vapor and health threats isn’t entirely accurate. However, the dangers of the products are real.
In fact, there is some evidence that electric cigarettes is often as harmful as regular cigarettes if not worse. There is no doubt that the chemicals and toxins in nicotine are highly addictive, leading to problems with smoking later in life. But if you use e-cigs rather than regular cigarettes, then your body does not get some of those toxins. So in a way, you are doing your body a disservice by not smoking.
But that’s not all. It has also been proven that the chemicals found in electronic cigarettes act like the poisons within the smoke from the smoker’s lungs. Nicotine is nearly four times more toxic than the poison nicotine. Put simply, electronic cigarettes are just as harmful if not more than smoking.
That’s where the dangers of electronic cigarettes really come into play. The problem is that not all users know very well what they are doing. They could think that utilizing the product they are obtaining a safe way to smoke without any of the nasty consequences connected with smoking.
The thing is vapor is simply podsmall.com as dangerous as smoke. If you are not careful you could end up breathing in vapors when you are trying to quit. Also, once you vaporize you are breathing in a number of the same particles which are in tobacco smoke. These particles could cause serious health problems, particularly lung cancer. So, although vapor isn’t smoke, it carries the same health threats.
There are some things that you can do to minimize medical risks of electronic cigarettes. One of these is to keep the mouth area and teeth clean. Always brush once you use your device and ensure that you always remember to put it away immediately after you have finished using it. Chewing your cloths and scraping your teeth can cause huge amounts of bacteria engaging in your mouth and into your throat. You should make sure that you usually do not do this because you can end up losing lots of teeth.
Of course, the key to reducing the health risk of using electric cigarettes is to stop smoking completely. Although this is easier in theory, you should definitely look into ways to reduce your smoking so that you do not have to worry about what you are putting into your system. There are many different methods to do this. You may want to try hypnosis, for example. This calls for hearing a cassette tape which will change the way that you think and experience smoking.
Since you can plainly see, there are a great number of vapor risk dangers you need to be aware of should you be thinking about taking electric cigarettes. Although these risks are rare, you would like to at least know them so that you are not putting yourself at any kind of danger. A very important thing that you can do is to talk to your doctor and let him help you on how to minimize these health threats.
One of the biggest worries may be the cancer risk. Electronic cigarettes are known to produce some degree of Carbon Monoxide. If you are worried about this, you then will want to ensure that you keep your intake of e-cigs to only the total amount that is needed to get you through the day. Also, you will want to make sure that you do not take more than you should. If you take too much you could end up with some kind of serious problem. That is why it is a good idea to speak to your doctor before you start.
The second thing that people often worry about is that it causes addiction. You will need to make certain you give your electronic cigarettes a chance to work before you decide that they are too much of a temptation. Never make the error of starting a new one just because you are hoping that it will become addictive. You can even try giving them out to people that you care about. It is a great way to help them deal with their own cravings without having to cope with them as well.
E-Cigs are a great way to deal with a variety of health threats. They are very convenient, they’re affordable and they make for an awesome gift. Just ensure that you follow the guidelines that have been given to you, and you should be safe.